Wednesday, January 21, 2009

Mandarin Orange Muffins

In the ongoing search to find healthy snacks for my 18-month-old, I stumbled across this recipe. It has been adapted to be healthier and ended up pretty good. Great option for kids and it is sweet enough to feel like a treat, but healthy enough to keep Mom happy! :) Enjoy!



Mandarin Orange Muffins:

3/4 cup chopped mandarin oranges (we buy fresh by the case at a local market, so I used fresh. Canned would work fine too though)

1-1/2 cups flour (use whole wheat to make it healthier)

1-3/4 tsp. baking powder

1/2 teaspoon salt

1/2 tsp cinnamon

1/4 cup of sugar

1/3 cup applesauce (this was instead of the shortening the recipe called for)

1 egg, slightly beaten

1/3 cup fat free milk


Instructions:

1) Preheat oven to 350 (F). Spray a muffin pan with non-stick spray.

2) In a bowl, combine the dry ingredients and whisk them together. Add applesauce and whisk until little balls form.

3) In a small bowl, whisk the egg and milk together. Pour into middle of flour and stir until just combined. Do not over mix.

4) Fold in oranges. Pour into muffin pan, filled about 3/4 full in each cup.

5) Bake 15-20 minutes or until light golden brown. Freezes well.

2 comments:

Вера said...

Mmm...i love muffins,this is wunderful!

Shelly B said...

I use a box angel food cake mix (the kind you only add water too) and 1 can of crushed pineapple (20 oz) to make muffins. Just mix the two together (don't add the water) and bake. They are really good and also freeze well.