The best thing about this recipe is how easy it is to make! We had this last night and it was a HUGE hit! It is super low in calories and fat and was sooo tasty. We ate it with baked potatoes and fresh green beans from the market. YUM!
Soy Balsamic Chicken:
1/4 cup soy sauce
3 tablespoons balsamic vinegar
2 tablespoons sugar
1 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper
4 boneless, skinless chicken breasts
Directions:
1) Mix together the soy sauce, balsamic vinegar, sugar, garlic, salt and pepper until the sugar is dissolved.
2) Put cleaned and dry chicken in a large sealable plastic bag, add the soy mixture, force out excess air and leave to marinate for up to 24 hours.
3) Preheat oven to 425F. Transfer chicken and marinade to a large shallow baking pan (do not crowd chicken) then roast in middle of oven until chicken is cooked through for about 15-20 minutes, depending on the thickness of the chicken breasts.
4) Skim the pan juices and reduce on the stove until about 1/4 cup is left (about 4 minutes). Spoon over the chicken and serve.
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2 comments:
I love soy and balsamic! This marinade sounds simple and delicious.
This recipe sounds like it was mmm mmm good, and congrats on your success so far with counting calories!
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